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Manage your Health through Healthy Eating

Work with a Tampa, Florida nutritionist to start healing

Our certified dietitian will help you to identify which foods are causing you trouble, and look for ways to help you correct the problem through health and wellness coaching. We’ll work together to manage your current condition through healthy eating, by planning healthy meals and menus and even by helping you navigate the aisles of the grocery store to ensure success. Let Nutrition Your Weigh help you to find the solution that fits your needs.

Start Your Journey to Better Health and Weight Loss

DISCOVER WHAT YOUR BODY NEEDS WITH LEAP THERAPY IN TAMPA, FL
Did you know that you can actually manage many chronic health problems through something as simple as your diet? Tampa’s Nutrition Your Weigh can show you how. By avoiding certain foods that cause inflammation of the gut, we can help you to eliminate symptoms of:

• Chronic fatigue
• Fibromyalgia
• IBS
• Pelvic pain
• Migraines
• Other chronic diseases

If you’ve struggled for years with weight loss or pain management, we’re here to help. Nutrition Your Weigh in Tampa, FL helps you to identify which foods may be hindering your progress with the use of LEAP therapy, or Lifestyle Eating and Performance therapy. Through food sensitivity testing, our registered dietitian can identify the foods your body is sensitive to, and eliminate them to promote weight loss and manage your health.

Nutrition Your Weigh’s registered and licensed dietitian will tailor your nutritional counseling to fit your needs. We take into account any food sensitivities we discover, your medical and family history and eating habits to create a game plan.

Our team also works with Bariatric patients, providing an initial consultation prior to surgery and support classes afterwards to facilitate recovery. We’ve had more than 20 years of experience handling nutrition and obesity needs, and can guide you towards success with nutrition therapy. Reach out to Tampa’s Nutrition Your Weigh to see what we can do for you today!

Meet Sharon Richmond

SHARON RICHMOND MBA, RD, LDN, CLT REGISTERED AND LICENSED DIETITIAN, CERTIFIED LEAP THERAPIST

Hi! I am a Registered and Licensed Dietitian in Florida with a Certification in Adult Weight Management through the Academy of Nutrition and Dietetics. Additionally, I am a Certified LEAP Therapist ( CLT ) working with inflammation of the gut. I earned my MBA from Baruch College in New York prior to becoming a dietitian and have been working in the field of dietetics for 18 plus years. In my current practice I work with clients at my office as well as remotely.

I started out as a clinical dietitian in New York where I worked with several hospitals and nursing homes. My clinical experience included, but was not limited to general nutrition, oncology, renal and acute care. During that time I supervised and managed a hospital kitchen, cafeteria and catering department.

Upon moving to Tampa in 2001, I stayed with clinical dietetics and consulted in hospitals and nursing homes. From there, I moved into a Regional position with the State and observed institutional kitchens, made recommendations on how to improve them, created menus, and worked with doctors to help them prescribe the correct diet for their patients. Since then, I have moved into private practice and hope to help even more people feel better and get well.

I’m a member of the Academy of Nutrition and Dietetics, the Florida Academy of Nutrition and Dietetics, the Suncoast Academy of Nutrition and Dietetics and several special interest groups involving nutrition.

It is my belief that food plays an important role in many health conditions. By looking at food first, you can alleviate the symptoms of many chronic diseases. Please browse my website to see if there is anything I can help you with.

I look forward to working with you.

Dietitian Services

As a registered dietitian/nutritionist, I can help you find the answers that you are looking for!
​Click the button below to view a short video on working with a Registered Dietitian.

Do you want to …

  1. learn how to manage a current condition that you have?
  2. eat healthy?
  3. learn a better way to shop at the grocery store?
  4. plan healthy meals and menus?
  5. lose weight?

HEALTH AND WELLNESS COACHING

  • Weekly or Monthly
  • Grocery Store Tours

BARIATRIC PATIENTS

  • Initial consult before surgery
  • Support classes available for after surgery
  • Individual consults after surgery are also available

Click the following items to download and print forms.

24-hr Recall
Dietary Evaluation
Nutrition History

NUTRITION COUNSELING

  • Food Sensitivity Testing – LEAP/MRT
  • Weight Loss Programs
  • Group classes
  • Individual consults
  • General Nutrition Counseling for various conditions

LEAP/MRT

Being sensitive to different foods can be a big unknown. Food sensitivities play a role in inflammation of the gut which can then lead to chronic fatigue, fibromyalgia, IBS, pelvic pain, migraines, plus many other chronic diseases. Helping you identify what may be troubling you is part of my goal as a dietitian.

Click the following items to download and print forms.

Symptom Survey
Privacy Consent
Dietitian History
Authorization Release

Helpful Tools

Nutrition Your Weigh

13919 Carrollwood Village Run
Suite Seven
Tampa, FL 33618

CALL US

(813) 727-3219

Conveniently located in Tampa, FL

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